Diabetes isn’t something to be trifled with because it can negatively affect every system in your body and maybe even kill you. Knowledge of the disease and its various treatments is essential if you want to remain healthy and happy. The below article provides many excellent pieces of advice.
Tests have assigned a number to foods, depending on how much they increase blood sugar levels. Low glycemic index foods will also be best for those with diabetes.
There are a number of other foods with protein that you can eat, including eggs, dairy products, beans and tofu. Try to mix it up to keep your mouth interested!
Establish a routine to keep yourself on track. One example of this might be putting your meter in a special place every time you are done using it, so that you don’t have trouble finding it next time you need to test. When …