Dentist’s Advice: Increasing Awareness and Understanding About Dental Hygiene There is a direct relationship between dental health and overall body health. Dental hygiene is properly taught by dentists who are well-knowledgeable and skilled in the application of principles of clinical, biomedical, and social sciences. In Highland Park and Northbrook IL, you can always find a trusted, experienced, and reliable dentist who is a professional, demonstrating the ethical principles of dental care, using appropriate communication skills, and possessing critical thinking skills for a safe and consistent delivery of treatment to individuals, groups, families, and communities in various health care settings. If you are residing in Highland Park or Northbrook IL, a licensed dentist is always available to help you with your dental hygiene problems. It is essential to practice and maintain a good oral hygiene because everybody wants to have pearly white teeth and a great smile. Experts say that poor oral hygiene results to dental problems such as cavities, tooth decay and gum disease, as well as leading to medical problems like bone loss, infection, heart disease, and stroke. Through regular check ups and dental cleanings, you can prevent these problems and thereby achieve good oral and general health. Brushing your teeth is a basic oral hygiene practice that is easy to do for a cleaner and healthier teeth. Make sure to position the bristles at 45-degree angle near the gum line when brushing your teeth, and both the tooth and the gum line must be in contact with the bristles. Flossing must also be a regular part of your dental hygiene practices because it greatly helps in removing left food particles in between teeth, reaching the deeper portion of your teeth that regular brushing cannot handle. Flossing should be done at least once a day, preferably followed by mouthwash. It’s always been advice that tobacco smoking is dangerous to your health and most especially to your dental health, that may lead to oral cancer and periodontal disease and complications. Instead of consuming soda or beverages containing food dye, corn syrup, and other additives, it is best to drink milk that is high in calcium for a stronger and healthier teeth. Aside from drinking fortified orange juice and milk, consume dairy products such as cheese and yogurt, and eat broccoli and other high-calcium food not just for healthier teeth but also for bones. For a full dental hygiene treatment and comprehensive dental examination, visit your dentist at least twice a year or every six months. Feel free to check our website or homepage for more details about our dental health services. Your top dentist is here to help you out!The 10 Best Resources For Options